MIAMI GARDENS — Dolphins cornerback Jack Jones is brutally honest, if nothing else.

Ask him about his matchup with Detroit cornerback Amon-Ra St. Brown last week, which was a social media sensation because of St. Brown’s success.

“Y’all seen the tape, he cooked me, man,” Jones said of Brown, the two-time All Pro.

“But I got better from that and I’m learning the technique that I’m not used to doing. So he made me better. So if anything, I’d rather be him than anyone else.”

Jones, who attended Long Beach (Calif.) Polytechnic High School, and St. Brown, who attended Santa Ana (Calif.) Mater Dei, both went to high school in Southern California.

It turns out that Jones is learning a new technique with the Dolphins . He’s learning to press at the line of scrimmage. It’s been an adjustme

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