Does the Pink Salt Trick Work for Weight Loss? Dietitian Reacts

Social media never seems to run out of wellness tricks that promise big results in no time. From detox teas to apple cider vinegar shots, there’s always a new trend that claims to melt fat, flatten your stomach or boost your metabolism overnight. The latest hack making the rounds involves mixing pink Himalayan salt with lemon juice and water, also known as the “pink salt trick.”

Influencers share their pink salt concoctions, racking up millions of views, with promises that the simple drink boosts metabolism, helps you shed pounds and reduces bloating. Some even suggest that the sodium in the salt balances electrolytes and enhances hydration.

However, while pink salt may look pretty in your pantry and lemon water can be refreshing, there’s no scientific evidence to confirm that this combi