40 is the new 30—we’ve all heard that at some point. But let’s be real: aging comes with its own share of hilarious quirks and downright unexplainable habits.

Today, we’ve rounded up some painfully relatable posts that perfectly capture the strange things everyone over 40 does, even if they swear they don’t. From random grunts while standing up to having a favorite grocery store aisle, it’s all part of the charm. Get ready to nod along, cringe in recognition, or laugh at your parents (and maybe yourself). • You might also like: 50 ‘Weird Facts’ About The World That Might Give You A Fresh Perspective

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