Palos Verdes Peninsula, San Luis Obispo County Inland Central Coast and Santa Barbara County Inland Central Coast were placed under an updated heat advisory by the National Weather Service on Friday at 2:11 a.m. The advisory is in effect until 9 p.m.

According to the NWS Los Angeles/Oxnard CA , “Temperatures of 90 to 105 degrees expected.”

“There is a high risk for heat illness for sensitive populations including the very young, the very old, those without air conditioning, and those active outdoors,” according to the NWS.

Staying safe in high temperatures

Safety tips from the Environmental Health and Safety office at UC Irvine :

Drink water: Drinking plenty of water frequently is vital for those exposed to heat. An individual may produce as much as 2 to 3 gallons of sweat per da

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