Key points

Fulfilling relationships provide joy but can also lead to pain and disappointment.

Early relationships shape our expectations and interaction patterns in adulthood.

Change in relationships starts with self-awareness and modifying our own behaviors.

Relationships are at the core of what it means to be human. They help to define us, shape our personal experiences, and in many ways give meaning to our lives. Whomever they are with, fulfilling relationships can be the foundation for emotional stability and happiness in life. With that said, relationships are a double-edged sword. Even though they can bring immense joy, love, and growth, they can also lead to pain, hurt, and dissatisfaction. This especially happens when they don't go as hoped.

So many questions come up when

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