Serve, swing, live longer?

Turns out, chasing a little yellow ball might just help you turn back the clock.

Research suggests that those who play tennis regularly may add nearly 10 years to their lives — outperforming the longevity gains from badminton, cycling, swimming, jogging and even soccer. 3

The game is growing fast.

Last year, one in every twelve Americans grabbed a racquet and hit the court — the highest participation rate on record, according to the United States Tennis Association .

“Tennis is a sport that is unique because people of all ages play it, from age two to 92 or older, and that makes it accessible to a lot of people,” Dr. Melissa Leber , director of emergency department sports medicine at Mount Sinai Health System, told The Post.

Just look at the US Op

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