Key Takeaways

Watermelon and ginger shots may help steady blood sugar spikes while keeping your gut happy.

This hydrating combo is packed with antioxidants, vitamins, and minerals your body needs daily.

Together, ginger and watermelon can fight inflammation and boost your immune system.

Watermelon and ginger juice is a trendy wellness shot that reduces inflammation and improves digestion. Experts agree that ginger and watermelon shots provide many health benefits individually and when combined.

1. This Combo May Blunt a Blood Sugar Spike

“Combining watermelon and ginger provides the benefits of both and makes the ginger more palatable,” Julia Zumpano, RD , a dietitian at Cleveland Clinic, told Verywell.

“Ginger may also soothe the negative gastrointestinal effects of watermelon, a

See Full Page