Have you been told you need to lose some weight, but dread the misery of dieting? With this handy guide you can follow a diet, and still gain weight at the same time:Buy low calorie snacks, then eat twice as many. Reduced calorie snacks are an easy way to treat yourself when you’re dieting. Unfortunately, they’re not as filling as the non-diet versions, but they only contain half the calories so it’s okay to eat twice as many.Ignore stuff about portion sizes on food packaging. Instructions about
The fat b*stards guide to gaining weight while on a diet

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