Martin Lewis has explained how some UK households can slash £200 from their energy bills by making one simple change, but they must do so before October 1.

The Money Saving Expert (MSE) founder said on the latest episode of his eponymously titled podcast that "the only way you're going to be able to save on your energy bills right now is if you take action".

He urged people to switch from the cap to a fixed tariff to save money on their bills.

He said: "The only way you're gonna be able to save on your energy bills right now is if you take action.

"We now know that on the 1st of October, the energy price cap is going to rise by two per cent. That means we know you're going to pay on the price cap until the end of this year and it isn't good.

"In fact, it's a pants cap. Two thirds of h

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