Millions see Curt Menefee ’s polished delivery on FOX NFL SUNDAY. But what they don’t see is the foundation that makes it possible. Behind the long hours, the road trips, and the endless prep is a carefully built balance… And Viollette, his wife, sits at the center of it. The couple’s 5:30 a.m. meditation routine isn’t just a wellness habit; it’s a reset button that keeps Menefee sharp when the NFL chaos hits full throttle.

That quiet discipline, paired with Viollette’s presence, is what lets Menefee juggle the weight of football’s biggest pregame stage without losing himself in it. His colleagues know him as the steady hand who calms egos and anchors the conversation, but off-camera, it’s his marriage that anchors him. The story of Curt Menefee isn’t just about being the face of FOX—it

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