Dear Abby,

I am a single, 52-year-old woman, never married with no kids. I suffer from depression as well as a number of severe health issues and live alone with three cats. Lately, I’ve been feeling lost and confused about my life. I don’t know how to live my life since I got sick. I miss being active with family and friends like I used to be. I’m confined to my house almost all the time. Please give me some advice on how to be less depressed, and how I can be more active in my life again and not dwell so much on my health issues.

—Cat Lady in Massachusetts

Dear Cat Lady,

People become depressed for many reasons. Because your depression is ongoing, it’s important that you discuss it with your physician. A psychologist and medication could help you to cope more effectively with your ch

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