NFL Commissioner Roger Goodell, seen here announcing a pick during the 2025 NFL Draft, has done Pilates for 18 years. (Photo by Perry Knotts/Getty Images) Getty Images

You could say that NFL Commissioner Roger Goodell really wanted to get to the core of things when he attended “ Forward and Up NYC 2025 ” on August 29. There, he got a Pilates session with Daria Pace , a grandmaster instructor trainer and Principal Officer for Romana’s Pilates International, which organized the event. He even got the Cadillac treatment—meaning that Pace guided him through various movements to strengthen his core muscles on a Pilates device called the Cadillac.

Goodell Has Been Doing Pilates For 18 Years

There, Goodell talked to me about his experience with Pilates, which began around 18 years ago, w

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