In honor of Healthy Aging Month, the YMCA of Greater Houston is unveiling the secret to wellness for adults 55 and better: stay active, socially engaged, and connected to a supportive community. According to the AARP Foundation , over 35% of adults aged 45 and older experience loneliness, a factor linked not only to mental health challenges but also to a higher risk of chronic diseases like diabetes and heart disease. To help address this, the YMCA of Greater Houston is hosting a Senior Open House on September 10th, inviting adults 55 and better, including families and caretakers, to learn and explore how staying active, engaged, and socially connected to other community members can lead to a healthier, more fulfilling life.

“Connection and engagement are at the c

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