Loneliness is a public health crisis; it’s time to remove the stigma

Since 2018, Cigna Healthcare has tracked loneliness in the U.S., and the trend is alarming. Back then, 46% of adults reported feeling lonely. But the Cigna Group’s Loneliness in America 2025 report shows that number jumped to 57%.

Across America, people of every age and background are feeling disconnected — from newcomers navigating a new culture to older adults living without regular social interaction.

Technology shapes how younger generations socialize. Screens replace face-to-face connection, so meaningful relationships are harder to form.

Older adults may face isolation due to retirement, mobility limitations or the loss of loved ones. Both groups experience biological effects: changes in brain chemicals like oxytocin and dopamine can increase anxiety, fatigue and depression.

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