Forget death by chocolate.

New research suggests cocoa extract supplements might actually help you live longer by slowing down the inflammation that accelerates aging.

Better yet, they may also lower the risk of dying from heart disease — the top killer nationwide. 3

“This study calls for more attention to the advantage of plant-based foods for cardiovascular health, including cocoa products rich in flavanols,” Dr. Howard Sesso , corresponding author of the study, said in a statement .

“It reinforces the importance of a diverse, colorful, plant-based diet — especially in the context of inflammation,” he continued.

Past studies have found that cocoa extract can reduce inflammatory markers in the body, largely thanks to its high flavanol content.

These natural compounds —

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