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Americans will set their clocks back one hour at 2 a.m. on Sunday, Nov. 2, 2025.

While many agree on ending the biannual time change, the debate is over whether to keep standard time or daylight saving time.

Daylight saving time was first adopted in the U.S. during World War I to conserve fuel.

The years-long struggle to decide is continuing in the halls of Congress, meaning as of September 2025, we will still

When it comes to daylight saving time, an overwhelming number of lawmakers and the public can agree on one thing: resetting clocks twice a year is tedious and disturbs our sleep patterns.

A hot point of debate when it comes to the time change, though, is which way it should stay year-round: Should we enjoy extra daylight hours in the morning or the evening?

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