ORLANDO, Fla. (WGEM) - The buzz around mushroom-infused drinks is exploding. From coffee alternatives to cocktail substitutes, experts say they can offer focus and immunity support but only if you know what you’re sipping.

Marketed to boost focus, reduce stress, and even replace alcohol. But do they deliver?

“They are brain boosting for certain and also help with stress and immune support,” said Roniece Weaver, Registered Dietitian.

Studies show lion’s mane can support cognitive clarity, especially in older adults with mild memory issues. Clinical trials show improved memory and faster processing after just 28 days. Reishi and cordyceps may improve stamina and reduce anxiety, and chaga? It’s a powerhouse of antioxidants and can help to strengthen immunity. But there’s a downside. Mushro

See Full Page