The East Ridge High School girls cross country team competed in the West Orange High School Invitational in Winter Garden on Saturday morning. This annual tradition has often brought the Knights both team and individual success. In both 2023 and 2024, the Knights were the team champions. This season, they sought to complete the trifecta. This season there were a couple of minor changes to West Orange’s course. The start and finish were moved from the practice fields into the football stadium. Also, this change lessened the number of tight angled turns, which can help runners shave a few seconds off their times. However, most of the course from previous years was still intact, to include the two large loops of the back of the campus. The runners then pushed through a long straightaway and

See Full Page