When it comes to that weekly trip to the grocery store, shopping Canadian and supporting sustainable practices has never been more important. In Canada, an estimated 46.5 per cent of all food is wasted, creating a major challenge with significant environmental and social impacts.

While we all have these good intentions as we start filling up our cart, we could all do with a couple of tips and tricks to make grocery shopping easier on the environment.

Just take it from Canadian influencer couple Sean and Lacey of That Vancouver Couple . Tagging along on their mission to fill up the fridge, we got an inside look at their grocery haul.

Here’s how they shop local and sustainable at their local Real Canadian Superstore .

Skip the picture-perfect produce

Lacey and Sean’s first tip for

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