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How To Choose The Best Tofu For Frying By Mariana Zapata Sept. 23, 2025 2:00 pm EST

Tofu is widely misunderstood by those that don't eat it regularly. Many people think it's nothing but a substitute for meat that's only useful for vegetarians or vegans. Even worse, there's a misconception that it's a bland ingredient. The sooner we realize how wrong we are about tofu , the sooner we can enjoy its amazing versatility and deliciousness. If you're wondering where to start, try frying your tofu. Chinese American chef Shirley Chung , a BravoTV's Top Chef, spoke to The Takeout about the best tofu frying techniques.

According to Chung, every type of tofu can be fried except silken, since this variety is too soft and moist. "Extra-firm tofu, which has the least water co

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