A dad has shed 12stone without using weight loss jabs after his wife feared he was going to die in his sleep. James Garner, 35, weighed over 26stone at his heaviest and could not walk up a set of stairs without feeling breathless.

His weight gain was so immense he developed sleep apnoea - when breathing stops and starts while you sleep, - and his wife Jenni, 35, thought it might kill him. And after realising his health had deteriorated and was affecting his family life the dad of three, who is a manager at Screwfix, decided to change his ways on January, 10 2023.

But instead of using fat jabs James from Littleport, Cambridgeshire , did it the hard way swapping his fast food diet for healthy calorie-efficient alternatives and began exercising to shed the pounds. He now weighs an incredi

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