PORTSMOUTH, N.H. (AP) — Standing barefoot in a grassy patch of dandelions , Iris Phoebe Weaver excitedly begins listing the many ways the modest plant can be used medicinally and in cooking.

“I just picked a bunch of dandelion flowers yesterday and threw them in vodka with some orange peel and some sugar, and that’s my dandelion aperitif,” Weaver said. “That will make a lovely mixed drink at some point.”

A longtime herbalist and foraging instructor in Massachusetts, Weaver takes people on nature walks that transform their relationships with their surroundings. Lately, she’s been encouraged by the uptick in interest in foraging, a trend she sees as benefiting the environment, community and people.

“There is just an amazing amount of food that is around us,” Weaver said. “There is so much

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