Okay, everyone, lift your hands up if you think eating healthy is expensive? Just look at those bio protein bars that cost an arm or a leg or take a cleansing smoothie that’s basically a farewell to your weekly rent. With takeaway meals priced as low as $1, no wonder we think of legumes and stuff as somewhat of a modern world’s luxury.

But one pro chef who goes by the Reddit handle u/Aichliss has done everyone a public service and listed all the ways to hack the grocery store. Point by point, the chef listed game-changing things we should all know before and while shopping in order to eat cheap, healthy and well. As you suspect, there's no ready-made frozen chicken curry in there.

So get your notebooks, everyone, we are about to do groceries, but the smart way. Like proper adults.

Treat

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