‘Britain’s strongest grandmother’ has broken four world records just 18 months after taking up powerlifting “by accident”.

At the age of 65, Martine Barons has become a four-time champion after lifting for Great Britain at the World and European Championships.

The 5-foot 6-inch mother-of-three with four grandchildren started lifting weights for fun back in December 2023 but soon realized she had a natural gift.

She’s since been training five times a week for two hours a day—all while working full-time as an academic researcher at Warwick University.

“I was surprised to find a talent for powerlifting at the age of 63 after being poor at sports all my life.

“I get enormous pleasure from training and competing—and the health benefits of increased strength and mobility are astonishing.”

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