Itanagar, Sep 27 (PTI) A two-week yoga training programme for combatants of the Indian Army’s Spear Corps concluded in Arunachal Pradesh’s West Siang district on Saturday, a defence official said.

Defence PRO Lt Col Mahendra Rawat said the training, held at Aalo, was meticulously designed to enhance the holistic well-being of soldiers by combining physical endurance with mental resilience through the timeless discipline of yoga.

Under the guidance of trained instructors, the sessions were tailored to address the unique physical and psychological demands faced by soldiers operating in challenging terrain and climatic conditions of the region, the official said.

Beyond improving physical fitness, he said the initiative focused on cultivating calmness of mind, emotional balance, and spirit

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