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Mourning is hard — especially when you're grieving the loss of a loved one.

The sudden loss can feel paralyzing, making it difficult to grasp the depth of your feelings as urgent questions flood your mind: Why is this so painful? Will it ever go away? How can I go on without them? Why did God allow this to happen?

I’ve counseled many people through tragedy and loss. Every person grieving has openly admitted that no matter what they do, they can’t shake the pain.

During times of deep pain, Christians often admit they feel emotionally numb — cut off from their feelings and unsure how to cope with their loss. It's common not to know the right way to grieve. It might take days, weeks, or even months to fully process everything. This can be difficult to hear, especially if yo

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