When we think of Navratri or Durga Puja , the first things that come to mind are pandals , performances, and of course the lip-smacking food stalls that tempt us at every corner. After all, what’s a festival without food? From bhog and kathi rolls to jalebis and mishti, the variety is endless. But while indulging in these snacks is part of the celebration, overeating or having too much on street food can sometimes upset the gut and make you feel unwell for days ruining all the festive spirit.

But worry no more! You can enjoy the festive season while keeping your gut health in check. But the question is, how? To know how to enjoy the festive feast without harming your digestive system, The Financial Express spoke to Dr. Anubhav Jain, Senior Consultant and Unit Head Gastroenterology, M

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