Most people don’t take their health seriously until they’re forced to visit a doctor. Mental and physical wellness are so important and require a lot of care and attention. Even the tiniest positive actions all add up toward fitness, but sometimes folks forget or get off track and may end up doing even unhealthier things.

This list is full of the most destructive things people have done to their bodies. Although most of us might have done milder versions of some of these things, it’s a stark reminder that health is wealth.

Saw a guy chase 6 energy drinks with a cigarette and call it breakfast while saying sleep is a scam. I’m convinced his organs have a group chat to plan their escape.

I was behind a person in a drive-thru once. She was in an SUV and it sagged on the driver’s side. Half

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