• Costco has been one of my go-to places to buy groceries throughout my weight-loss journey. • I buy ingredients for high-protein, easy-to-prep meals, like Kirkland Signature chicken sausages. • Avocados, Premier Protein shakes, and premade salad kits are also staples on my Costco trips.

I fondly remember walking through Costco as a child — it was our grocery shopping haven.

My mom would always take us kids, and at the time, I looked forward to trying the free food samples and seeing what new items the wholesale retailer had in stock. Plus, nothing beat grabbing a hot dog at the Costco food court after a long shopping trip.

That was a long time ago, though, and I hadn't shopped there in years until I started my weight-loss journey. Since 2023, I've lost over 50 pounds, and Costco ha

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