When it comes to living a healthy lifestyle, wellness and self-care are just as essential as hitting the gym. Luckily, Charlotte offers numerous places that provide services to help you relax and unwind.

Whether you’re looking for a massage to work out some tension, a sauna to drift away or a soundbath to clear your mind, there is something for everyone.

Beem Light Sauna

As the name suggests, Beem Light Sauna offers a unique approach to supporting wellness goals, such as stress reduction and pain relief. Guests can choose a light color based on the mood they are looking to create.

While most saunas accommodate only one person, others welcome two, allowing those who want to relax alongside a partner to do so.

The saunas also have an iPad with streaming apps and music that plays through

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