World Mental Health Day is observed annually on October 10, 2025. The day aims to promote awareness about the importance of mental well-being and safeguarding mental health. Activities such as seminars, workshops, and conferences are organised globally to educate people about mental health issues and ways to manage and prevent them.

About World Mental Health Day

Mental health is a state of mental well-being that enables people to deal with the stress of life, learn, and work well. Mental health is responsible for a human's physical and overall health. Good mental health is a state of overall wellness. It influences your thinking, feelings, actions, coping, productivity, and more.

VIDEO | Several people participate in a walkathon organised by PGI Chandigarh on World Mental Health Day.

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