How 'exercise snacks' can boost health

Good Morning America Video

Good Morning America Video5 hrs ago

Chief medical correspondent and cardiologist Dr. Tara Narula explains how short bursts of exercise can boost heart health and endurance.

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Rock Creek Fire adds a new room to help firefighters’ mental and physical health

Rock Creek Fire adds a new room to help firefighters’ mental and physical health

KMVT21 hrs ago

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All you need is a pair of dumbbells and these four exercises to build strong glutes, says a certified trainer

All you need is a pair of dumbbells and these four exercises to build strong glutes, says a certified trainer

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77 Funny Insomnia Memes For When Your Brain Won’t Just Shut Up And Cooperate

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'Shows poor judgment': Hegseth forced top Pentagon aide to back his wife having a key role

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Melania Trump Teases White House Christmas Decorations

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Ceasefire begins between Israel and Hamas as hostages set to be released

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Meridian Township officials speak on CBP operation

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Unnecessary Back Surgeries Cost Medicare $1.9 Billion, Study Shows

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Greenway Bike Trail closure beginning Monday

Greenway Bike Trail closure beginning Monday

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