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Many people are grappling with sore throats and sniffles at this time of year. Finding a remedy to alleviate these uncomfortable symptoms can seem daunting, but there is one unusual food product that TV doctor Hilary Jones has endorsed as an excellent way to help ease painful symptoms.

While honey has long been praised as a method to soothe cold symptoms, Manuka honey specifically has additional benefits that can really help. It contains high levels of Methylglyoxal (MGO), a compound associated with antibacterial and antimicrobial effects that can also help to combat bacteria and infections.

With a rise in cases of the new Covid strains, known as the Stratus and Nimbus variants, many Brits are on the look out for effective remedies. According to Dr Hilary, Manuka honey

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