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Chef Justine Doiron shares her kitchen must-haves and gut-health favorites for the holiday season.

Doiron recommends a box grater as a simple tool to incorporate more vegetables into your diet.

For gut-friendly snacks, she suggests crispbreads, coconut butter, and probiotic supplements.

Doiron has partnered with HelloFresh to create gut-friendly recipes for the meal-kit service.

Temperatures are dropping, which means we've entered the season of cozy soups and holiday baking . It's a wonderful time of year for those who love to be in the kitchen (myself included), but it could also mean more digestive issues as a result of some holiday-inspired changes to your usual diet.

Whether you're getting in the kitchen testing out new fall recipes, planning a big Thanksgiv

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