Key points

Infidelity can be a traumatic experience, yet it can be also an opportunity for transformation.

Safety and truth are prerequisites for healing.

Empathy, accountability, and emotional attunement can be healing forces.

Infidelity is one of the most painful and destabilizing experiences a relationship can endure. It is a profound breach of trust that shakes the very foundation of emotional security and connection. It often feels like the ground beneath the relationship has collapsed. The betrayed partner is left grappling with feelings of disbelief, anger , and profound grief , while the unfaithful partner must face the devastation they have caused and the consequences of their choices.

The emotional shock of betrayal can feel like trauma , which may include obsessive t

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