When we think of fertility, conversations often focus on egg quality, age, or hormonal balance, mostly from a woman’s perspective. But fertility is not a one-sided equation. The ability to conceive and sustain a healthy pregnancy depends on the nutritional health of both partners. Micronutrients – the vitamins and minerals required by the body in tiny amounts- may be small in size but play a massive role in the reproductive process.

These nutrients support everything from hormone production and sperm development to egg quality and embryo implantation. While diet alone cannot guarantee conception, nourishing the body with the right balance of micronutrients can create the ideal environment for it.

Micronutrients: The Foundation Of Fertility

“Micronutrients don’t provide energy like pro

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