This is a safe space to admit that when we cozy up in our beds at night, the urge to doomscroll through our smartphones is a little too appealing. But, it's not very cohesive with getting a good night's sleep.

I always put my phone down with purpose on my nightstand, screen down (like that'll make a difference). And then, I find any little excuse to pick it back up and keep scrolling.

But, if I was to tuck it in to sleep in a tiny phone-sized bed, that could make all the difference — and IKEA clearly agrees. It's created a tiny version of one of its beds to encourage you to put your phone down. And, there's a fun little challenge that comes along with it.

If you complete the challenge successfully, you could be in for a chance to win a prize. For now, it's only available in the UAE, but

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