Clove water vs ajwain water: What’s best for gut health?

In Indian kitchens, healing doesn’t always come in bottles, it simmers quietly in steel pots, brewed from seeds and spices that once doubled as medicine. Among the most trusted of these are two everyday heroes: clove water and ajwain water. Both promise relief from bloating, sluggish digestion, and post-meal heaviness but which one truly deserves the gut health crown? Scroll down to find out... Long before “gut health” became a buzzword, Ayurveda treated digestion as the root of all wellbeing. Clove and ajwain or laung and carom seeds were kitchen constants, especially after festive feasts or heavy meals. Clove, with its warm, almost medicinal aroma, was prized for stimulating digestive enzymes and killing harmful bacteria. Ajwain, meanwhile, was the spice of the people - chewed af