It’s almost the time of year to turn back the clocks in the Tennessee Valley.

Thanks to Daylight Saving Time, or DST, coming to an end, people across the US, including in Tennessee, Georgia, Alabama, and North Carolina will “fall back” an hour over the weekend.

Daylight Saving Time is controversial - why the US has kept it

For every argument, there is a counterargument.

The Astronomical Applications Department of the US Naval Observatory says at 2:00am on Sunday, November 2, you will need to turn the clock back one hour to 1:00am.

This not only means an extra hour of sleep but also shorter days and longer nights are ahead.

As of 2007, the official start to Daylight Saving Time is the second Sunday in March of each year and it ends on the first Sunday of November, accordin

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