ORLANDO, Fla. – This weekend, many of us will happily welcome an extra hour of sleep as daylight saving time comes to an end and we turn the clocks back early Sunday morning.

But even though an extra hour is nice, you might be wondering “why are we still doing this clock-changing thing again”?

When is it time to turn the clocks?

Each year, most states (except Hawaii and Arizona) “fall back” an hour on Nov. 2, marking the end of daylight saving time.

The practice, which runs from March through November, is meant to give us more daylight in the evenings during the warmer months. That’s why many people would prefer to keep daylight saving time all year long rather than switching back to standard time each fall. Daylight Saving Ends

This weekend sunset will go from 6:40 p.m. on Saturday

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