It's autumn, and you know what that means: crisp, fall walks, cozy sweaters...and a disrupted sleep schedule.

Yes, as the sunsets get earlier and earlier, my sleep and wake-up schedule seems to always take a hit in the fall. Gone are the days when bright and early sunrises could wake me up before my alarm, and no longer do I have any use for my cooling sleep tech.

So, this autumn, I decided to preemptively adapt my sleep to the changing seasons by adding five new items to my sleep kit.

And while, the best mattresses for comfort and support deserve a place in everyone's sleep kit all year round, the sleep tools I'm using this fall cost as low as $9.99.

For our Fall Back into Great Sleep campaign, I'm sharing the five sleep products that help me fall asleep fast and wake up early, and yo

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