Pets as ultimate stress buster: 7 relaxing activities you can do with your pet to unwind

When life gets noisy, few things ground us better than the gentle rhythm of our pets with their soft breath, their quiet company and their unspoken comfort. Spending quality time with your pet is one of the most effective methods to unwind and enhance your special emotional bond. Experts agree that the benefits are more than emotional. Science shows that time spent with pets measurably lowers stress, regulates heart rate and even boosts immunity through neurochemical changes. Here are 7 ways to make your day with your pet more meaningful - In an interview with the Times of India, Kaivanna Shah, CEO and Founder of Zumigo, a pet healthcare startup, suggested, “Visit pet-friendly cafés, parks, beaches or stores. Introducing your pet to new environments can be exciting and socially enric