Welcome to the season of the grape. While the ancient fruit has long been a favorite any time of year , grapes truly shines in autumn, when they reach peak ripeness in many parts of the world.

Filled with nutrients and fiber , grapes are well-known for their health benefits—which include lowering blood pressure, reducing cholesterol levels, supporting digestion , improving cognitive protection and so much more. Lesser known, however, is that the nutrients in grapes are also great for the skin. In fact, ingredients derived from the fruit are used in everything from massage treatments to skin compresses to bath oils to cosmetics.

In the spirit of the fruit’s finest season—a time in which we all want to double down on ingredients that help us achieve a glowy, hydrated visage—here’s

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