Artificial Intelligence, it's not the future, it's right now. For many AI is a game changer in helping with tedious tasks and assignments.

Now some are using it to help with their personal life, sharing their deepest thoughts, and health issues, almost like it's their doctor, or therapist. Advertisement

Dr. Janae Llopis, a post doctorial fellow in clinical psychology says there's a lot of negatives. She says AI can confirm some of the distortions, or beliefs you already have, especially since it has all your information, and knows what you look up, and research online.

"You're not talking to a human, so those human nuances, just like us sitting across from each other or if I see you sitting back, or slouch, or sigh, or your eyes slightly gaze a chat box or AI cannot detect some of thos

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