by Danna Abraham, PhD, LMFT and Afarin Rajaei, PhD, LMFT

Every day, despite what life demands from us as educators, friends, daughters, and partners, we find ways to exchange little clips, memes , and funny stories via social media . These are meaningful digital breadcrumbs that keep us connected throughout the day as we experience life in both personal and professional roles. Whether it is an Instagram meme that perfectly captures our shared sense of humor or a TikTok that reflects our current mood, these bids for connection are our way of saying: I'm thinking of you.

In many ways, this is our newfound practice that keeps us connected when life pulls us in different directions. It’s not surprising that this practice has earned a name: Pebbling, a term inspired by the courtship ri

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