Ilove finding new recipes for high-protein snacks, especially healthy protein bars , because I’d rather make them at home than pay more for ready-made ones that are heavily processed.

Fuelling your body with lots of protein supports muscle recovery after a workout, plus it can help with weight maintenance because it’s very filling, so you are less likely to give in to sugary cravings.

I picked out a few high-protein snack recipes I liked the look of on Instagram, but I have to admit that two out of three I made were total disasters. You may like

I tried making these breakfast biscuits that have 15g of protein and 11g of fiber, and I’m going to be making them on repeat

How much protein should I eat to lose body fat but maintain lean muscle? This expert has the answer

I tried this cr

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