We all know the feeling - as the days get shorter and the nights get longer, our moods tend to get a little bit gloomier. But there's actually a name for that feeling - and it's a real medical condition

Winter brings plenty to anticipate, from snug evenings indoors to abundant festive joy , but the colder months are also feared by individuals nationwide, with many questioning why winter can feel so bleak.

The explanation is Seasonal Affective Disorder (SAD), which is thought to impact approximately two million people in the UK and can trigger serious depression symptoms that persist for months.

November has seen darker nights accompanied by colder, wetter weather and in the past 30 days alone searches for Seasonal Affective Disorder (SAD) have increased by 60%.

A pattern that is

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