Kate Middleton, the Princess of Wales, has shared a heartfelt video reflecting on the autumn season following her family's recent move to their new residence, Forest Lodge. This week, she posted the clip as part of Kensington Palace’s Mother Nature series, which she launched in spring to celebrate the changing seasons across the UK. In her video, recorded earlier this month, Kate encourages viewers to embrace the beauty of change. She describes autumn as a time for "reflection and refinement" and a season of "deeper connection". The royal family recently left Adelaide Cottage in Windsor's Home Park to settle into their "forever home". In a personally signed caption accompanying the video, Kate wrote: "Autumn – a season of reflection, growth and deeper connection. Embrace the beauty found in change, as we prepare for winter’s rest. C" The video features Kate engaging in outdoor cooking with chef Gill Meller and children from Farley Junior Academy in Luton. Together, they share food and stories around a bonfire, highlighting the communal aspect of the season. Kate's message about change resonates with her family's recent transition. She stated, "As the days grow shorter and the shadows grow longer, the energy of summer withdraws into autumn. This is a season for reflection and refinement. "Trees shed their canopies in preparation for winter, just as we too learn to let go of what is no longer needed. Through greater awareness of our inner and outer worlds, we can find clarity and purpose in what matters most, encouraging us to simply pay attention and listen. "With the turning of the seasons, Mother Nature teaches us there is beauty to be found in change, impermanence and in letting go. These are the natural cycles of life. Whilst the blossoms fall and the colours fade, the roots grow deeper. Stronger. Let love be the root that holds us, the light that guides us, with hope, through change. Endure." Kate's reflections come as her family settles into their new home, marking a new chapter in their lives. The video serves as a reminder of the importance of embracing change and finding beauty in the cycles of nature.