Ali Larter is nearing her 50th birthday and looks and feels incredible, but she doesn't pretend that it comes easy. The Landman actress detailed her disciplined workout and diet routine when she opened up about her early morning start and the foods she swears by to keep her in tip top condition. Ali spoke to People about her regime and confessed: "I’ll tell you what. I work really hard, OK? I’m not pretending that I don’t."

She went on to say: "I’m up at 4:30 [a.m.] on Mondays. I go for a run. It’s only 30 minutes. I try to eat very clean, but I eat." Ali juggles parenting her two children — son, Theodore, born in 2010, and daughter, Vivienne, born in 2015 — with her busy work schedule.

© Getty Images Ali says it's no secret she works hard to stay in shape

Diet

"I’m one of th

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