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A new alert has been issued that impacts anyone who suffers from hangovers after a night on the booze. Hangovers occur due to several factors linked to alcohol consumption.

One key cause is dehydration, which can leave you parched and nursing a headache. Inflammation is another culprit, leading to feelings of malaise and discomfort. Alcohol can also upset your stomach, resulting in nausea.

As your body metabolises alcohol, it generates acetaldehyde, a harmful by-product that can trigger headaches and sickness.

Other factors that can exacerbate a hangover include low blood sugar, disrupted sleep, and heightened brain activity. Finally, congeners, substances present in certain alcoholic beverages, can intensify hangover symptoms, reports the Mirror .

Those who've suffered h

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